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Welcome to Minx Studio in Palms/Culver City, a private space for personalized yoga instruction. The outer studio is fully equipped with six Manduka yoga mats, foam blocks, straps, blankets, bolsters and two Iyengar yoga chairs; full bathroom with shower and towels; and kitchen stocked with assorted teas and water. Perfect for small yoga classes (2-6 students), study groups (6-8), and peaceful overnight stays (the inner bedroom is equipped with queen size bed and entertainment system).

FOR PERSONALIZED YOGA

Looking for personalized instruction, but don’t know who to ask or where to start? We are happy to introduce students to certified yoga teachers for private instruction at the beginner and intermediate levels, in styles ranging from vinyasa flow, Iyengar, gentle hatha, restorative, and more. Contact us for additional information.

Yoga at your own pace —

For Yoga Teachers

Yoga teachers with a minimum of 200 RYT level certification are welcome to rent for private instruction or group practice in our space. Licensed massage therapists, nutrition advisors, and other wellness professionals with appropriate insurance will also be considered. All studio teachers are welcome to join a complimentary practicum at 5:00 p.m. on Sunday evenings. View the rate sheet and contact us!

Space for Private Instruction —

The Soul of Yoga: Savasana

August 9, 2017August 9, 2017 by minx-studio, posted in restorative yoga, Uncategorized

Every time I think, “Of course everyone can do yoga!” I have to stop and remind myself that no, actually, lots of people have never tried it, haven’t been to a class, or even had the slightest interest in it. Unless you were raised by parents in Cirque du Soleil, you probably didn’t have an … Continue reading The Soul of Yoga: Savasana

Meditation and Stress Reduction

April 20, 2017April 20, 2017 by minx-studio, posted in Uncategorized

Whether you’re overwhelmed by work duties, a challenging relationship, financial struggles, or something else entirely, stress can come with some serious health consequences, from increased inflammation in the body, which has been linked to common diseases. Learn how a 5 minute meditation can ease stress levels and help you restore a healthy balance.

Skeptical and un-bendy? No problem.

April 20, 2017April 24, 2017 by minx-studio, posted in Uncategorized

Whether you are a super athlete or a fitness newbie, yoga has benefits for the mind, body, and spirit. Check it out for the unwinding, or cardio, or stretching. Yoga is for everybody, and every body. Read this beginner’s guide from The New York Times.